Head-to-Head Analysis

Organic Black Beans vs ready-to-eat oats vanilla cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Beans

Organic Black Beans

Not Vegan
VS
Package of ready-to-eat oats vanilla cinnamon

ready-to-eat oats vanilla cinnamon

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
140 kcal
1g
Sugars
6g
0.5g
Fat
6g
6g
Protein
4.7g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Black Beans and ready-to-eat oats vanilla cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Beans is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Black Beans takes the lead with only 1g of sugar per 100g, whereas ready-to-eat oats vanilla cinnamon contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Black Beans or ready-to-eat oats vanilla cinnamon?

Organic Black Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Black Beans vegan?

No, Organic Black Beans is not certified vegan.

What is the calorie difference between Organic Black Beans and ready-to-eat oats vanilla cinnamon?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.