Head-to-Head Analysis

Organic black chia seed vs Wild berry twisted fruit ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic black chia seed

Organic black chia seed

Not Vegan
VS
Package of Wild berry twisted fruit ropes

Wild berry twisted fruit ropes

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
333.3 kcal
0g
Sugars
72.2g
36.7g
Fat
0g
20g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic black chia seed and Wild berry twisted fruit ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic black chia seed is the more energy-dense option here, packing 200 more calories per 100g than Wild berry twisted fruit ropes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic black chia seed takes the lead with only 0g of sugar per 100g, whereas Wild berry twisted fruit ropes contains 72.222222222222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic black chia seed offers a protein boost with 20g per 100g, outperforming Wild berry twisted fruit ropes in this category.

Frequently Asked Questions

Which is healthier: Organic black chia seed or Wild berry twisted fruit ropes?

It depends on your goals. Organic black chia seed has 533.33333333333 calories, while Wild berry twisted fruit ropes has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Organic black chia seed vegan?

No, Organic black chia seed is not certified vegan.

What is the calorie difference between Organic black chia seed and Wild berry twisted fruit ropes?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.