Organic black chia seeds vs Organic Red Palm Oil Unrefined
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic black chia seeds
Organic Red Palm Oil Unrefined
The Verdict: Which is Better?
When placing Organic black chia seeds and Organic Red Palm Oil Unrefined side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic black chia seeds is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic black chia seeds offers a protein boost with 16.7g per 100g, outperforming Organic Red Palm Oil Unrefined in this category.
Frequently Asked Questions
Which is healthier: Organic black chia seeds or Organic Red Palm Oil Unrefined?
It depends on your goals. Organic black chia seeds has 472 calories, while Organic Red Palm Oil Unrefined has 866.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Organic black chia seeds vegan?
No, Organic black chia seeds is not certified vegan.
What is the calorie difference between Organic black chia seeds and Organic Red Palm Oil Unrefined?
There is a difference of 395 calories per 100g between the two products.
