ORGANIC BLACK CHIA SEEDS vs Buttermilk Heart Healthy Pancake Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ORGANIC BLACK CHIA SEEDS
Buttermilk Heart Healthy Pancake Mix
The Verdict: Which is Better?
When placing ORGANIC BLACK CHIA SEEDS and Buttermilk Heart Healthy Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ORGANIC BLACK CHIA SEEDS is the more energy-dense option here, packing 144 more calories per 100g than Buttermilk Heart Healthy Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ORGANIC BLACK CHIA SEEDS takes the lead with only 0g of sugar per 100g, whereas Buttermilk Heart Healthy Pancake Mix contains 10.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ORGANIC BLACK CHIA SEEDS offers a protein boost with 20g per 100g, outperforming Buttermilk Heart Healthy Pancake Mix in this category.
Frequently Asked Questions
Which is healthier: ORGANIC BLACK CHIA SEEDS or Buttermilk Heart Healthy Pancake Mix?
It depends on your goals. ORGANIC BLACK CHIA SEEDS has 500 calories, while Buttermilk Heart Healthy Pancake Mix has 356 calories. Check the detailed table above for sugar and fat content.
Is ORGANIC BLACK CHIA SEEDS vegan?
No, ORGANIC BLACK CHIA SEEDS is not certified vegan.
What is the calorie difference between ORGANIC BLACK CHIA SEEDS and Buttermilk Heart Healthy Pancake Mix?
There is a difference of 144 calories per 100g between the two products.
