Head-to-Head Analysis

ORGANIC BLACK CHIA SEEDS vs Organic Ridge Cut Plantain Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORGANIC BLACK CHIA SEEDS

ORGANIC BLACK CHIA SEEDS

Not Vegan
VS
Package of Organic Ridge Cut Plantain Chips

Organic Ridge Cut Plantain Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
536 kcal
0g
Sugars
0g
33.3g
Fat
32.1g
20g
Protein
3.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing ORGANIC BLACK CHIA SEEDS and Organic Ridge Cut Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORGANIC BLACK CHIA SEEDS is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? ORGANIC BLACK CHIA SEEDS offers a protein boost with 20g per 100g, outperforming Organic Ridge Cut Plantain Chips in this category.

Frequently Asked Questions

Which is healthier: ORGANIC BLACK CHIA SEEDS or Organic Ridge Cut Plantain Chips?

It depends on your goals. ORGANIC BLACK CHIA SEEDS has 500 calories, while Organic Ridge Cut Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is ORGANIC BLACK CHIA SEEDS vegan?

No, ORGANIC BLACK CHIA SEEDS is not certified vegan.

What is the calorie difference between ORGANIC BLACK CHIA SEEDS and Organic Ridge Cut Plantain Chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.