Head-to-Head Analysis

Organic Black Lentils + Tomato + Cumin vs Yellow rice spanish style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black Lentils + Tomato + Cumin

Organic Black Lentils + Tomato + Cumin

Not Vegan
VS
Package of Yellow rice spanish style

Yellow rice spanish style

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
133 kcal
2.2g
Sugars
2.2g
4.4g
Fat
0g
3.7g
Protein
2.2g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic Black Lentils + Tomato + Cumin and Yellow rice spanish style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Black Lentils + Tomato + Cumin is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Black Lentils + Tomato + Cumin or Yellow rice spanish style?

Organic Black Lentils + Tomato + Cumin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Black Lentils + Tomato + Cumin vegan?

No, Organic Black Lentils + Tomato + Cumin is not certified vegan.

What is the calorie difference between Organic Black Lentils + Tomato + Cumin and Yellow rice spanish style?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.