Head-to-Head Analysis

Organic Black & Tan Sesame Salt vs Baby Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Black & Tan Sesame Salt

Organic Black & Tan Sesame Salt

Not Vegan
VS
Package of Baby Corn

Baby Corn

Not Vegan
Nutritional Facts (per 100g)
716.6 kcal
Energy
29.4 kcal
0g
Sugars
1.2g
50g
Fat
0g
33.3g
Protein
0g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Black & Tan Sesame Salt and Baby Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Black & Tan Sesame Salt is the more energy-dense option here, packing 687 more calories per 100g than Baby Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Black & Tan Sesame Salt takes the lead with only 0g of sugar per 100g, whereas Baby Corn contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Black & Tan Sesame Salt offers a protein boost with 33.33g per 100g, outperforming Baby Corn in this category.

Frequently Asked Questions

Which is healthier: Organic Black & Tan Sesame Salt or Baby Corn?

It depends on your goals. Organic Black & Tan Sesame Salt has 716.64 calories, while Baby Corn has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Organic Black & Tan Sesame Salt vegan?

No, Organic Black & Tan Sesame Salt is not certified vegan.

What is the calorie difference between Organic Black & Tan Sesame Salt and Baby Corn?

There is a difference of 687 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.