Organic Blackberries vs Lasagna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Blackberries
Lasagna
The Verdict: Which is Better?
When placing Organic Blackberries and Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Blackberries is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Blackberries contains significantly more sugar (4.17g) compared to the milder Lasagna (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Lasagna is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Blackberries or Lasagna?
It depends on your goals. Organic Blackberries has 43.1 calories, while Lasagna has 180 calories. Check the detailed table above for sugar and fat content.
Is Organic Blackberries vegan?
No, Organic Blackberries is not certified vegan.
What is the calorie difference between Organic Blackberries and Lasagna?
There is a difference of 137 calories per 100g between the two products.
