Head-to-Head Analysis

Organic Blackberry Lemon Social Tonic vs Sunshine Sparkling Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Blackberry Lemon Social Tonic

Organic Blackberry Lemon Social Tonic

Not Vegan
VS
Top Pick
Package of Sunshine Sparkling Water

Sunshine Sparkling Water

Not Vegan
Nutritional Facts (per 100g)
7.3 kcal
Energy
0 kcal
1.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Blackberry Lemon Social Tonic and Sunshine Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Blackberry Lemon Social Tonic is the more energy-dense option here, packing 7 more calories per 100g than Sunshine Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Blackberry Lemon Social Tonic contains significantly more sugar (1.4697496134559g) compared to the milder Sunshine Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sunshine Sparkling Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Blackberry Lemon Social Tonic or Sunshine Sparkling Water?

It depends on your goals. Organic Blackberry Lemon Social Tonic has 7.3487480672793 calories, while Sunshine Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Blackberry Lemon Social Tonic vegan?

No, Organic Blackberry Lemon Social Tonic is not certified vegan.

What is the calorie difference between Organic Blackberry Lemon Social Tonic and Sunshine Sparkling Water?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.