Head-to-Head Analysis

Organic blueberry clusters vs Green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic blueberry clusters

Organic blueberry clusters

Not Vegan
VS
Top Pick
Package of Green beans

Green beans

Not Vegan
Nutritional Facts (per 100g)
370.4 kcal
Energy
16.5 kcal
20.4g
Sugars
1.7g
3.7g
Fat
0g
9.3g
Protein
0.8g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic blueberry clusters and Green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic blueberry clusters is the more energy-dense option here, packing 354 more calories per 100g than Green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic blueberry clusters contains significantly more sugar (20.37037037037g) compared to the milder Green beans (1.6528925619835g). If you are monitoring your insulin levels or trying to cut down on sweets, Green beans is undeniably the healthier pick.

Looking to build muscle? Organic blueberry clusters offers a protein boost with 9.2592592592593g per 100g, outperforming Green beans in this category.

Frequently Asked Questions

Which is healthier: Organic blueberry clusters or Green beans?

It depends on your goals. Organic blueberry clusters has 370.37037037037 calories, while Green beans has 16.528925619835 calories. Check the detailed table above for sugar and fat content.

Is Organic blueberry clusters vegan?

No, Organic blueberry clusters is not certified vegan.

What is the calorie difference between Organic blueberry clusters and Green beans?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.