Head-to-Head Analysis

Organic Blueberry Fruit & Grain Bars vs New York Cheese Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Blueberry Fruit & Grain Bars

Organic Blueberry Fruit & Grain Bars

Not Vegan
VS
Top Pick
Package of New York Cheese Cake

New York Cheese Cake

Not Vegan
Nutritional Facts (per 100g)
378.4 kcal
Energy
306 kcal
32.4g
Sugars
4.7g
9.5g
Fat
23.5g
5.4g
Protein
4.7g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Blueberry Fruit & Grain Bars and New York Cheese Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Blueberry Fruit & Grain Bars is the more energy-dense option here, packing 72 more calories per 100g than New York Cheese Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Blueberry Fruit & Grain Bars contains significantly more sugar (32.432432432432g) compared to the milder New York Cheese Cake (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, New York Cheese Cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Blueberry Fruit & Grain Bars or New York Cheese Cake?

It depends on your goals. Organic Blueberry Fruit & Grain Bars has 378.37837837838 calories, while New York Cheese Cake has 306 calories. Check the detailed table above for sugar and fat content.

Is Organic Blueberry Fruit & Grain Bars vegan?

No, Organic Blueberry Fruit & Grain Bars is not certified vegan.

What is the calorie difference between Organic Blueberry Fruit & Grain Bars and New York Cheese Cake?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.