Head-to-Head Analysis

Organic Brazil Nut Raw vs SPICY ROASTED RED PEPPER HUMMUS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Brazil Nut Raw

Organic Brazil Nut Raw

Not Vegan
VS
Top Pick
Package of SPICY ROASTED RED PEPPER HUMMUS

SPICY ROASTED RED PEPPER HUMMUS

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
200 kcal
3.6g
Sugars
3.3g
67.9g
Fat
13.3g
14.3g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Brazil Nut Raw and SPICY ROASTED RED PEPPER HUMMUS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Brazil Nut Raw is the more energy-dense option here, packing 443 more calories per 100g than SPICY ROASTED RED PEPPER HUMMUS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Brazil Nut Raw offers a protein boost with 14.3g per 100g, outperforming SPICY ROASTED RED PEPPER HUMMUS in this category.

Frequently Asked Questions

Which is healthier: Organic Brazil Nut Raw or SPICY ROASTED RED PEPPER HUMMUS?

It depends on your goals. Organic Brazil Nut Raw has 643 calories, while SPICY ROASTED RED PEPPER HUMMUS has 200 calories. Check the detailed table above for sugar and fat content.

Is Organic Brazil Nut Raw vegan?

No, Organic Brazil Nut Raw is not certified vegan.

What is the calorie difference between Organic Brazil Nut Raw and SPICY ROASTED RED PEPPER HUMMUS?

There is a difference of 443 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.