Organic Bread 21 Whole Grains & Seeds vs Sliced Peaches
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Bread 21 Whole Grains & Seeds
Sliced Peaches
The Verdict: Which is Better?
When placing Organic Bread 21 Whole Grains & Seeds and Sliced Peaches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Bread 21 Whole Grains & Seeds is the more energy-dense option here, packing 236 more calories per 100g than Sliced Peaches. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Bread 21 Whole Grains & Seeds takes the lead with only 8.33g of sugar per 100g, whereas Sliced Peaches contains 12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Bread 21 Whole Grains & Seeds offers a protein boost with 12.5g per 100g, outperforming Sliced Peaches in this category.
Frequently Asked Questions
Which is healthier: Organic Bread 21 Whole Grains & Seeds or Sliced Peaches?
It depends on your goals. Organic Bread 21 Whole Grains & Seeds has 292 calories, while Sliced Peaches has 56 calories. Check the detailed table above for sugar and fat content.
Is Organic Bread 21 Whole Grains & Seeds vegan?
No, Organic Bread 21 Whole Grains & Seeds is not certified vegan.
What is the calorie difference between Organic Bread 21 Whole Grains & Seeds and Sliced Peaches?
There is a difference of 236 calories per 100g between the two products.
