Head-to-Head Analysis

Organic Brown Basmati Rice vs Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Brown Basmati Rice

Organic Brown Basmati Rice

Not Vegan
VS
Package of Crunchy

Crunchy

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
571 kcal
0g
Sugars
3.6g
2.8g
Fat
35.7g
3.2g
Protein
7.1g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Organic Brown Basmati Rice and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Brown Basmati Rice is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Brown Basmati Rice takes the lead with only 0g of sugar per 100g, whereas Crunchy contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Brown Basmati Rice or Crunchy?

Organic Brown Basmati Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Brown Basmati Rice vegan?

No, Organic Brown Basmati Rice is not certified vegan.

What is the calorie difference between Organic Brown Basmati Rice and Crunchy?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.