Head-to-Head Analysis

Organic Brown Basmati Rice vs Organic quick cooking rolled oats imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Brown Basmati Rice

Organic Brown Basmati Rice

Not Vegan
VS
Top Pick
Package of Organic quick cooking rolled oats imp

Organic quick cooking rolled oats imp

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
378 kcal
0.4g
Sugars
0g
2.9g
Fat
6.7g
3.3g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Brown Basmati Rice and Organic quick cooking rolled oats imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Brown Basmati Rice is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Brown Basmati Rice or Organic quick cooking rolled oats imp?

It depends on your goals. Organic Brown Basmati Rice has 167 calories, while Organic quick cooking rolled oats imp has 378 calories. Check the detailed table above for sugar and fat content.

Is Organic Brown Basmati Rice vegan?

No, Organic Brown Basmati Rice is not certified vegan.

What is the calorie difference between Organic Brown Basmati Rice and Organic quick cooking rolled oats imp?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.