Organic Brown Rice vs Apple Jacks breakfast cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Brown Rice
Apple Jacks breakfast cereal
The Verdict: Which is Better?
When placing Organic Brown Rice and Apple Jacks breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Brown Rice is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Brown Rice takes the lead with only 0.4g of sugar per 100g, whereas Apple Jacks breakfast cereal contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Brown Rice or Apple Jacks breakfast cereal?
Organic Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Brown Rice vegan?
No, Organic Brown Rice is not certified vegan.
What is the calorie difference between Organic Brown Rice and Apple Jacks breakfast cereal?
There is a difference of 217 calories per 100g between the two products.
