Head-to-Head Analysis

organic brown rice pasta spaghetti vs Tomato Basil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of organic brown rice pasta spaghetti

organic brown rice pasta spaghetti

Not Vegan
VS
Package of Tomato Basil Soup

Tomato Basil Soup

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
92.5 kcal
0g
Sugars
5.1g
3.5g
Fat
6.2g
8.8g
Protein
0.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing organic brown rice pasta spaghetti and Tomato Basil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

organic brown rice pasta spaghetti is the more energy-dense option here, packing 275 more calories per 100g than Tomato Basil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, organic brown rice pasta spaghetti takes the lead with only 0g of sugar per 100g, whereas Tomato Basil Soup contains 5.0660792951542g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? organic brown rice pasta spaghetti offers a protein boost with 8.77g per 100g, outperforming Tomato Basil Soup in this category.

Frequently Asked Questions

Which is healthier: organic brown rice pasta spaghetti or Tomato Basil Soup?

It depends on your goals. organic brown rice pasta spaghetti has 368 calories, while Tomato Basil Soup has 92.511013215859 calories. Check the detailed table above for sugar and fat content.

Is organic brown rice pasta spaghetti vegan?

No, organic brown rice pasta spaghetti is not certified vegan.

What is the calorie difference between organic brown rice pasta spaghetti and Tomato Basil Soup?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.