Organic Brown Rice & Quinoa Fusilli vs 100% Whole Grain Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Brown Rice & Quinoa Fusilli
100% Whole Grain Bagels
The Verdict: Which is Better?
When placing Organic Brown Rice & Quinoa Fusilli and 100% Whole Grain Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Brown Rice & Quinoa Fusilli is the more energy-dense option here, packing 104 more calories per 100g than 100% Whole Grain Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Brown Rice & Quinoa Fusilli takes the lead with only 1.79g of sugar per 100g, whereas 100% Whole Grain Bagels contains 3.03g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Brown Rice & Quinoa Fusilli offers a protein boost with 7.14g per 100g, outperforming 100% Whole Grain Bagels in this category.
Frequently Asked Questions
Which is healthier: Organic Brown Rice & Quinoa Fusilli or 100% Whole Grain Bagels?
It depends on your goals. Organic Brown Rice & Quinoa Fusilli has 357 calories, while 100% Whole Grain Bagels has 252.53 calories. Check the detailed table above for sugar and fat content.
Is Organic Brown Rice & Quinoa Fusilli vegan?
No, Organic Brown Rice & Quinoa Fusilli is not certified vegan.
What is the calorie difference between Organic Brown Rice & Quinoa Fusilli and 100% Whole Grain Bagels?
There is a difference of 104 calories per 100g between the two products.
