Organic Brown Rice & Quinoa Fusilli vs Blackberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Brown Rice & Quinoa Fusilli
Blackberry
The Verdict: Which is Better?
When placing Organic Brown Rice & Quinoa Fusilli and Blackberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Brown Rice & Quinoa Fusilli is the more energy-dense option here, packing 107 more calories per 100g than Blackberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Brown Rice & Quinoa Fusilli takes the lead with only 1.79g of sugar per 100g, whereas Blackberry contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Brown Rice & Quinoa Fusilli offers a protein boost with 7.14g per 100g, outperforming Blackberry in this category.
Frequently Asked Questions
Which is healthier: Organic Brown Rice & Quinoa Fusilli or Blackberry?
It depends on your goals. Organic Brown Rice & Quinoa Fusilli has 357 calories, while Blackberry has 250 calories. Check the detailed table above for sugar and fat content.
Is Organic Brown Rice & Quinoa Fusilli vegan?
No, Organic Brown Rice & Quinoa Fusilli is not certified vegan.
What is the calorie difference between Organic Brown Rice & Quinoa Fusilli and Blackberry?
There is a difference of 107 calories per 100g between the two products.
