Head-to-Head Analysis

Organic Brown Rice & Quinoa Penne vs Bagels cinnamon raisin swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Brown Rice & Quinoa Penne

Organic Brown Rice & Quinoa Penne

Not Vegan
VS
Package of Bagels cinnamon raisin swirl

Bagels cinnamon raisin swirl

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
220 kcal
1.8g
Sugars
6g
2.7g
Fat
1.5g
7.1g
Protein
8g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Organic Brown Rice & Quinoa Penne and Bagels cinnamon raisin swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Brown Rice & Quinoa Penne is the more energy-dense option here, packing 137 more calories per 100g than Bagels cinnamon raisin swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Brown Rice & Quinoa Penne takes the lead with only 1.7857g of sugar per 100g, whereas Bagels cinnamon raisin swirl contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Brown Rice & Quinoa Penne or Bagels cinnamon raisin swirl?

It depends on your goals. Organic Brown Rice & Quinoa Penne has 357.1429 calories, while Bagels cinnamon raisin swirl has 220 calories. Check the detailed table above for sugar and fat content.

Is Organic Brown Rice & Quinoa Penne vegan?

No, Organic Brown Rice & Quinoa Penne is not certified vegan.

What is the calorie difference between Organic Brown Rice & Quinoa Penne and Bagels cinnamon raisin swirl?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.