Head-to-Head Analysis

Organic Brown Rice & Quinoa Penne vs Organic Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Brown Rice & Quinoa Penne

Organic Brown Rice & Quinoa Penne

Not Vegan
VS
Package of Organic Tomato Paste

Organic Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
75.8 kcal
1.8g
Sugars
12.1g
2.7g
Fat
0g
7.1g
Protein
3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Brown Rice & Quinoa Penne and Organic Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Brown Rice & Quinoa Penne is the more energy-dense option here, packing 281 more calories per 100g than Organic Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Brown Rice & Quinoa Penne takes the lead with only 1.7857g of sugar per 100g, whereas Organic Tomato Paste contains 12.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Brown Rice & Quinoa Penne offers a protein boost with 7.1429g per 100g, outperforming Organic Tomato Paste in this category.

Frequently Asked Questions

Which is healthier: Organic Brown Rice & Quinoa Penne or Organic Tomato Paste?

It depends on your goals. Organic Brown Rice & Quinoa Penne has 357.1429 calories, while Organic Tomato Paste has 75.76 calories. Check the detailed table above for sugar and fat content.

Is Organic Brown Rice & Quinoa Penne vegan?

No, Organic Brown Rice & Quinoa Penne is not certified vegan.

What is the calorie difference between Organic Brown Rice & Quinoa Penne and Organic Tomato Paste?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.