Head-to-Head Analysis

Organic Brown Rice & Quinoa Penne Pasta vs Whole wheat pocket pita flatbreads

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Brown Rice & Quinoa Penne Pasta

Organic Brown Rice & Quinoa Penne Pasta

Not Vegan
VS
Top Pick
Package of Whole wheat pocket pita flatbreads

Whole wheat pocket pita flatbreads

Not Vegan
Nutritional Facts (per 100g)
352.9 kcal
Energy
218.8 kcal
0g
Sugars
0g
2g
Fat
3.1g
7.8g
Protein
9.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Brown Rice & Quinoa Penne Pasta and Whole wheat pocket pita flatbreads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Brown Rice & Quinoa Penne Pasta is the more energy-dense option here, packing 134 more calories per 100g than Whole wheat pocket pita flatbreads. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Brown Rice & Quinoa Penne Pasta or Whole wheat pocket pita flatbreads?

It depends on your goals. Organic Brown Rice & Quinoa Penne Pasta has 352.9412 calories, while Whole wheat pocket pita flatbreads has 218.75 calories. Check the detailed table above for sugar and fat content.

Is Organic Brown Rice & Quinoa Penne Pasta vegan?

No, Organic Brown Rice & Quinoa Penne Pasta is not certified vegan.

What is the calorie difference between Organic Brown Rice & Quinoa Penne Pasta and Whole wheat pocket pita flatbreads?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.