Organic Buckwheat & Brown Rice Soba Rice Noodles vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Buckwheat & Brown Rice Soba Rice Noodles
Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Organic Buckwheat & Brown Rice Soba Rice Noodles and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Buckwheat & Brown Rice Soba Rice Noodles is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Buckwheat & Brown Rice Soba Rice Noodles takes the lead with only 1.7857142857143g of sugar per 100g, whereas Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Buckwheat & Brown Rice Soba Rice Noodles offers a protein boost with 10.714285714286g per 100g, outperforming Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag in this category.
Frequently Asked Questions
Which is healthier: Organic Buckwheat & Brown Rice Soba Rice Noodles or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?
Organic Buckwheat & Brown Rice Soba Rice Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Buckwheat & Brown Rice Soba Rice Noodles vegan?
No, Organic Buckwheat & Brown Rice Soba Rice Noodles is not certified vegan.
What is the calorie difference between Organic Buckwheat & Brown Rice Soba Rice Noodles and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?
There is a difference of 214 calories per 100g between the two products.
