Head-to-Head Analysis

Organic cage free eggs vs Grade AA Large Cage Free White Eggs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic cage free eggs

Organic cage free eggs

Not Vegan
VS
Top Pick
Package of Grade AA Large Cage Free White Eggs

Grade AA Large Cage Free White Eggs

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
120 kcal
0g
Sugars
0g
10g
Fat
8g
12g
Protein
12g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic cage free eggs and Grade AA Large Cage Free White Eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic cage free eggs is the more energy-dense option here, packing 20 more calories per 100g than Grade AA Large Cage Free White Eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic cage free eggs or Grade AA Large Cage Free White Eggs?

It depends on your goals. Organic cage free eggs has 140 calories, while Grade AA Large Cage Free White Eggs has 120 calories. Check the detailed table above for sugar and fat content.

Is Organic cage free eggs vegan?

No, Organic cage free eggs is not certified vegan.

What is the calorie difference between Organic cage free eggs and Grade AA Large Cage Free White Eggs?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.