Head-to-Head Analysis

Organic California Extra Virgin Olive Oil vs Organic Burger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic California Extra Virgin Olive Oil

Organic California Extra Virgin Olive Oil

Not Vegan
VS
Package of Organic Burger Buns

Organic Burger Buns

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
242 kcal
0g
Sugars
9.7g
93.3g
Fat
3.2g
0g
Protein
9.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic California Extra Virgin Olive Oil and Organic Burger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic California Extra Virgin Olive Oil is the more energy-dense option here, packing 558 more calories per 100g than Organic Burger Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic California Extra Virgin Olive Oil takes the lead with only 0g of sugar per 100g, whereas Organic Burger Buns contains 9.68g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic California Extra Virgin Olive Oil or Organic Burger Buns?

It depends on your goals. Organic California Extra Virgin Olive Oil has 800 calories, while Organic Burger Buns has 242 calories. Check the detailed table above for sugar and fat content.

Is Organic California Extra Virgin Olive Oil vegan?

No, Organic California Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Organic California Extra Virgin Olive Oil and Organic Burger Buns?

There is a difference of 558 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.