Head-to-Head Analysis

Organic California Raisins Sun-Dried vs Cranberry juice cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic California Raisins Sun-Dried

Organic California Raisins Sun-Dried

Not Vegan
VS
Package of Cranberry juice cocktail

Cranberry juice cocktail

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
372.1 kcal
65g
Sugars
93g
0g
Fat
0g
2.5g
Protein
0g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic California Raisins Sun-Dried and Cranberry juice cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic California Raisins Sun-Dried is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic California Raisins Sun-Dried takes the lead with only 65g of sugar per 100g, whereas Cranberry juice cocktail contains 93.023255813953g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic California Raisins Sun-Dried offers a protein boost with 2.5g per 100g, outperforming Cranberry juice cocktail in this category.

Frequently Asked Questions

Which is healthier: Organic California Raisins Sun-Dried or Cranberry juice cocktail?

Organic California Raisins Sun-Dried appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic California Raisins Sun-Dried vegan?

No, Organic California Raisins Sun-Dried is not certified vegan.

What is the calorie difference between Organic California Raisins Sun-Dried and Cranberry juice cocktail?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.