Head-to-Head Analysis

Organic Carrots vs Natural Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Carrots

Organic Carrots

Not Vegan
VS
Top Pick
Package of Natural Brown Rice

Natural Brown Rice

Not Vegan
Nutritional Facts (per 100g)
52.6 kcal
Energy
845 kcal
8.2g
Sugars
0g
0g
Fat
5.7g
1.6g
Protein
17g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Carrots and Natural Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Carrots is the clear winner. With 792 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Carrots contains significantly more sugar (8.22g) compared to the milder Natural Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Brown Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Carrots or Natural Brown Rice?

It depends on your goals. Organic Carrots has 52.6 calories, while Natural Brown Rice has 845 calories. Check the detailed table above for sugar and fat content.

Is Organic Carrots vegan?

No, Organic Carrots is not certified vegan.

What is the calorie difference between Organic Carrots and Natural Brown Rice?

There is a difference of 792 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.