Organic Cashew Butter vs Almond Flour, Blanched
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Cashew Butter
Almond Flour, Blanched
The Verdict: Which is Better?
When placing Organic Cashew Butter and Almond Flour, Blanched side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Cashew Butter is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Cashew Butter contains significantly more sugar (6.07g) compared to the milder Almond Flour, Blanched (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour, Blanched is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Cashew Butter or Almond Flour, Blanched?
It depends on your goals. Organic Cashew Butter has 604 calories, while Almond Flour, Blanched has 607 calories. Check the detailed table above for sugar and fat content.
Is Organic Cashew Butter vegan?
No, Organic Cashew Butter is not certified vegan.
What is the calorie difference between Organic Cashew Butter and Almond Flour, Blanched?
There is a difference of 3 calories per 100g between the two products.
