Organic Channa Masala vs Organic low sodium vegetable broth
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Channa Masala
Organic low sodium vegetable broth
The Verdict: Which is Better?
When placing Organic Channa Masala and Organic low sodium vegetable broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Channa Masala is the more energy-dense option here, packing 117 more calories per 100g than Organic low sodium vegetable broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Channa Masala contains significantly more sugar (2.14g) compared to the milder Organic low sodium vegetable broth (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic low sodium vegetable broth is undeniably the healthier pick.
Looking to build muscle? Organic Channa Masala offers a protein boost with 4.29g per 100g, outperforming Organic low sodium vegetable broth in this category.
Frequently Asked Questions
Which is healthier: Organic Channa Masala or Organic low sodium vegetable broth?
It depends on your goals. Organic Channa Masala has 121 calories, while Organic low sodium vegetable broth has 4.17 calories. Check the detailed table above for sugar and fat content.
Is Organic Channa Masala vegan?
No, Organic Channa Masala is not certified vegan.
What is the calorie difference between Organic Channa Masala and Organic low sodium vegetable broth?
There is a difference of 117 calories per 100g between the two products.
