Organic Channa Masala vs Refried Pinto Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Channa Masala
Refried Pinto Beans
The Verdict: Which is Better?
When placing Organic Channa Masala and Refried Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Channa Masala is the more energy-dense option here, packing 13 more calories per 100g than Refried Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Channa Masala contains significantly more sugar (2.14g) compared to the milder Refried Pinto Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Pinto Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Channa Masala or Refried Pinto Beans?
It depends on your goals. Organic Channa Masala has 121 calories, while Refried Pinto Beans has 108 calories. Check the detailed table above for sugar and fat content.
Is Organic Channa Masala vegan?
No, Organic Channa Masala is not certified vegan.
What is the calorie difference between Organic Channa Masala and Refried Pinto Beans?
There is a difference of 13 calories per 100g between the two products.
