Organic Chia Seed Black vs Sun-Ripened Dried Mangoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Chia Seed Black
Sun-Ripened Dried Mangoes
The Verdict: Which is Better?
When placing Organic Chia Seed Black and Sun-Ripened Dried Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Chia Seed Black is the more energy-dense option here, packing 175 more calories per 100g than Sun-Ripened Dried Mangoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Chia Seed Black takes the lead with only 0g of sugar per 100g, whereas Sun-Ripened Dried Mangoes contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Chia Seed Black offers a protein boost with 16.666666666667g per 100g, outperforming Sun-Ripened Dried Mangoes in this category.
Frequently Asked Questions
Which is healthier: Organic Chia Seed Black or Sun-Ripened Dried Mangoes?
It depends on your goals. Organic Chia Seed Black has 500 calories, while Sun-Ripened Dried Mangoes has 325 calories. Check the detailed table above for sugar and fat content.
Is Organic Chia Seed Black vegan?
No, Organic Chia Seed Black is not certified vegan.
What is the calorie difference between Organic Chia Seed Black and Sun-Ripened Dried Mangoes?
There is a difference of 175 calories per 100g between the two products.
