Organic chia seeds vs Salad cut hearts of palm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic chia seeds
Salad cut hearts of palm
The Verdict: Which is Better?
When placing Organic chia seeds and Salad cut hearts of palm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic chia seeds is the more energy-dense option here, packing 485 more calories per 100g than Salad cut hearts of palm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic chia seeds offers a protein boost with 15.4g per 100g, outperforming Salad cut hearts of palm in this category.
Frequently Asked Questions
Which is healthier: Organic chia seeds or Salad cut hearts of palm?
It depends on your goals. Organic chia seeds has 500 calories, while Salad cut hearts of palm has 15 calories. Check the detailed table above for sugar and fat content.
Is Organic chia seeds vegan?
No, Organic chia seeds is not certified vegan.
What is the calorie difference between Organic chia seeds and Salad cut hearts of palm?
There is a difference of 485 calories per 100g between the two products.
