Head-to-Head Analysis

Organic Chia Seeds vs mini MUFFINS chocolate chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chia Seeds

Organic Chia Seeds

Not Vegan
VS
Package of mini MUFFINS chocolate chip

mini MUFFINS chocolate chip

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
815 kcal
0g
Sugars
67.9g
33.3g
Fat
36.2g
23.3g
Protein
9.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Chia Seeds and mini MUFFINS chocolate chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Chia Seeds is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Chia Seeds takes the lead with only 0g of sugar per 100g, whereas mini MUFFINS chocolate chip contains 67.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Chia Seeds offers a protein boost with 23.3g per 100g, outperforming mini MUFFINS chocolate chip in this category.

Frequently Asked Questions

Which is healthier: Organic Chia Seeds or mini MUFFINS chocolate chip?

Organic Chia Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Chia Seeds vegan?

No, Organic Chia Seeds is not certified vegan.

What is the calorie difference between Organic Chia Seeds and mini MUFFINS chocolate chip?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.