Head-to-Head Analysis

Organic Chick Peas Garbanzo Beans vs Habanero Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Chick Peas Garbanzo Beans

Organic Chick Peas Garbanzo Beans

Not Vegan
VS
Top Pick
Package of Habanero Salsa

Habanero Salsa

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
33.3 kcal
2.3g
Sugars
1.7g
1.5g
Fat
0g
5.4g
Protein
1.7g
0.2g
Salt
2.3g

The Verdict: Which is Better?

When placing Organic Chick Peas Garbanzo Beans and Habanero Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chick Peas Garbanzo Beans is the more energy-dense option here, packing 59 more calories per 100g than Habanero Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Chick Peas Garbanzo Beans offers a protein boost with 5.38g per 100g, outperforming Habanero Salsa in this category.

Frequently Asked Questions

Which is healthier: Organic Chick Peas Garbanzo Beans or Habanero Salsa?

It depends on your goals. Organic Chick Peas Garbanzo Beans has 92.3 calories, while Habanero Salsa has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Chick Peas Garbanzo Beans vegan?

No, Organic Chick Peas Garbanzo Beans is not certified vegan.

What is the calorie difference between Organic Chick Peas Garbanzo Beans and Habanero Salsa?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.