Head-to-Head Analysis

Organic Chicken Strips vs Lite Sweet Vidalia Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Chicken Strips

Organic Chicken Strips

Not Vegan
VS
Package of Lite Sweet Vidalia Onion

Lite Sweet Vidalia Onion

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
265 kcal
1.4g
Sugars
29.4g
11.3g
Fat
14.7g
17g
Protein
0g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Chicken Strips and Lite Sweet Vidalia Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Chicken Strips is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Chicken Strips takes the lead with only 1.42g of sugar per 100g, whereas Lite Sweet Vidalia Onion contains 29.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Chicken Strips offers a protein boost with 17g per 100g, outperforming Lite Sweet Vidalia Onion in this category.

Frequently Asked Questions

Which is healthier: Organic Chicken Strips or Lite Sweet Vidalia Onion?

Organic Chicken Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Chicken Strips vegan?

No, Organic Chicken Strips is not certified vegan.

What is the calorie difference between Organic Chicken Strips and Lite Sweet Vidalia Onion?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.