Organic Chickpea Puffs vs Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Chickpea Puffs
Bar
The Verdict: Which is Better?
When placing Organic Chickpea Puffs and Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Chickpea Puffs is the more energy-dense option here, packing 2 more calories per 100g than Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Chickpea Puffs takes the lead with only 10.71g of sugar per 100g, whereas Bar contains 38.461538461538g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Chickpea Puffs offers a protein boost with 10.71g per 100g, outperforming Bar in this category.
Frequently Asked Questions
Which is healthier: Organic Chickpea Puffs or Bar?
It depends on your goals. Organic Chickpea Puffs has 464 calories, while Bar has 462 calories. Check the detailed table above for sugar and fat content.
Is Organic Chickpea Puffs vegan?
No, Organic Chickpea Puffs is not certified vegan.
What is the calorie difference between Organic Chickpea Puffs and Bar?
There is a difference of 2 calories per 100g between the two products.
