Organic Chickpea Puffs vs Unsalted Mini Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Chickpea Puffs

Unsalted Mini Pretzels
The Verdict: Which is Better?
When placing Organic Chickpea Puffs and Unsalted Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Chickpea Puffs is the more energy-dense option here, packing 71 more calories per 100g than Unsalted Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Chickpea Puffs offers a protein boost with 14.3g per 100g, outperforming Unsalted Mini Pretzels in this category.
Frequently Asked Questions
Which is healthier: Organic Chickpea Puffs or Unsalted Mini Pretzels?
It depends on your goals. Organic Chickpea Puffs has 464 calories, while Unsalted Mini Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is Organic Chickpea Puffs vegan?
No, Organic Chickpea Puffs is not certified vegan.
What is the calorie difference between Organic Chickpea Puffs and Unsalted Mini Pretzels?
There is a difference of 71 calories per 100g between the two products.




