organic chickpea puffs vegan white cheddar vs Blueberry muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
organic chickpea puffs vegan white cheddar
Blueberry muffins
The Verdict: Which is Better?
When placing organic chickpea puffs vegan white cheddar and Blueberry muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
organic chickpea puffs vegan white cheddar is the more energy-dense option here, packing 40 more calories per 100g than Blueberry muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, organic chickpea puffs vegan white cheddar takes the lead with only 7.1428571428571g of sugar per 100g, whereas Blueberry muffins contains 33.018867924528g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? organic chickpea puffs vegan white cheddar offers a protein boost with 14.285714285714g per 100g, outperforming Blueberry muffins in this category.
Frequently Asked Questions
Which is healthier: organic chickpea puffs vegan white cheddar or Blueberry muffins?
It depends on your goals. organic chickpea puffs vegan white cheddar has 464.28571428571 calories, while Blueberry muffins has 424.52830188679 calories. Check the detailed table above for sugar and fat content.
Is organic chickpea puffs vegan white cheddar vegan?
No, organic chickpea puffs vegan white cheddar is not certified vegan.
What is the calorie difference between organic chickpea puffs vegan white cheddar and Blueberry muffins?
There is a difference of 40 calories per 100g between the two products.
