Head-to-Head Analysis

Organic Chocolate Chip Granola Bites vs Spanish rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Chocolate Chip Granola Bites

Organic Chocolate Chip Granola Bites

Not Vegan
VS
Top Pick
Package of Spanish rice

Spanish rice

Not Vegan
Nutritional Facts (per 100g)
458 kcal
Energy
186 kcal
25g
Sugars
0.8g
18.8g
Fat
2.4g
8.3g
Protein
3.2g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Chocolate Chip Granola Bites and Spanish rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Chocolate Chip Granola Bites is the more energy-dense option here, packing 272 more calories per 100g than Spanish rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Chocolate Chip Granola Bites contains significantly more sugar (25g) compared to the milder Spanish rice (0.806g). If you are monitoring your insulin levels or trying to cut down on sweets, Spanish rice is undeniably the healthier pick.

Looking to build muscle? Organic Chocolate Chip Granola Bites offers a protein boost with 8.33g per 100g, outperforming Spanish rice in this category.

Frequently Asked Questions

Which is healthier: Organic Chocolate Chip Granola Bites or Spanish rice?

It depends on your goals. Organic Chocolate Chip Granola Bites has 458 calories, while Spanish rice has 186 calories. Check the detailed table above for sugar and fat content.

Is Organic Chocolate Chip Granola Bites vegan?

No, Organic Chocolate Chip Granola Bites is not certified vegan.

What is the calorie difference between Organic Chocolate Chip Granola Bites and Spanish rice?

There is a difference of 272 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.