Head-to-Head Analysis

Organic Cinnamon Raisin Granola vs Capellini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Cinnamon Raisin Granola

Organic Cinnamon Raisin Granola

Not Vegan
VS
Top Pick
Package of Capellini

Capellini

Not Vegan
Nutritional Facts (per 100g)
694 kcal
Energy
353 kcal
36.1g
Sugars
3.5g
16.7g
Fat
1.8g
16.7g
Protein
10.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Cinnamon Raisin Granola and Capellini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Cinnamon Raisin Granola is the more energy-dense option here, packing 341 more calories per 100g than Capellini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Cinnamon Raisin Granola contains significantly more sugar (36.1g) compared to the milder Capellini (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Capellini is undeniably the healthier pick.

Looking to build muscle? Organic Cinnamon Raisin Granola offers a protein boost with 16.7g per 100g, outperforming Capellini in this category.

Frequently Asked Questions

Which is healthier: Organic Cinnamon Raisin Granola or Capellini?

It depends on your goals. Organic Cinnamon Raisin Granola has 694 calories, while Capellini has 353 calories. Check the detailed table above for sugar and fat content.

Is Organic Cinnamon Raisin Granola vegan?

No, Organic Cinnamon Raisin Granola is not certified vegan.

What is the calorie difference between Organic Cinnamon Raisin Granola and Capellini?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.