Head-to-Head Analysis

Organic Classic Hummus vs Guacamole With Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Classic Hummus

Organic Classic Hummus

Not Vegan
VS
Top Pick
Package of Guacamole With Lime

Guacamole With Lime

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
161 kcal
0g
Sugars
0g
21.4g
Fat
14.5g
7.1g
Protein
0g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Classic Hummus and Guacamole With Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Classic Hummus is the more energy-dense option here, packing 125 more calories per 100g than Guacamole With Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Classic Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Guacamole With Lime in this category.

Frequently Asked Questions

Which is healthier: Organic Classic Hummus or Guacamole With Lime?

It depends on your goals. Organic Classic Hummus has 285.71428571429 calories, while Guacamole With Lime has 161 calories. Check the detailed table above for sugar and fat content.

Is Organic Classic Hummus vegan?

No, Organic Classic Hummus is not certified vegan.

What is the calorie difference between Organic Classic Hummus and Guacamole With Lime?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.