Organic cocktail sauce vs Tabasco®
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic cocktail sauce

Tabasco®
The Verdict: Which is Better?
When placing Organic cocktail sauce and Tabasco® side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic cocktail sauce is the more energy-dense option here, packing 26 more calories per 100g than Tabasco®. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic cocktail sauce contains significantly more sugar (8.33g) compared to the milder Tabasco® (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tabasco® is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic cocktail sauce or Tabasco®?
It depends on your goals. Organic cocktail sauce has 42 calories, while Tabasco® has 16 calories. Check the detailed table above for sugar and fat content.
Is Organic cocktail sauce vegan?
No, Organic cocktail sauce is not certified vegan.
What is the calorie difference between Organic cocktail sauce and Tabasco®?
There is a difference of 26 calories per 100g between the two products.




