Organic Coconut Aminos Teriyaki Sauce vs Authentic Guacamole Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Coconut Aminos Teriyaki Sauce
Authentic Guacamole Mild
The Verdict: Which is Better?
When placing Organic Coconut Aminos Teriyaki Sauce and Authentic Guacamole Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Coconut Aminos Teriyaki Sauce is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Coconut Aminos Teriyaki Sauce contains significantly more sugar (21.2g) compared to the milder Authentic Guacamole Mild (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic Guacamole Mild is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Coconut Aminos Teriyaki Sauce or Authentic Guacamole Mild?
It depends on your goals. Organic Coconut Aminos Teriyaki Sauce has 106 calories, while Authentic Guacamole Mild has 133 calories. Check the detailed table above for sugar and fat content.
Is Organic Coconut Aminos Teriyaki Sauce vegan?
No, Organic Coconut Aminos Teriyaki Sauce is not certified vegan.
What is the calorie difference between Organic Coconut Aminos Teriyaki Sauce and Authentic Guacamole Mild?
There is a difference of 27 calories per 100g between the two products.
