Organic coconut bar vs Plantain Chips Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic coconut bar
Plantain Chips Lime
The Verdict: Which is Better?
When placing Organic coconut bar and Plantain Chips Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic coconut bar is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic coconut bar contains significantly more sugar (22.222222222222g) compared to the milder Plantain Chips Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Lime is undeniably the healthier pick.
Looking to build muscle? Organic coconut bar offers a protein boost with 8.8888888888889g per 100g, outperforming Plantain Chips Lime in this category.
Frequently Asked Questions
Which is healthier: Organic coconut bar or Plantain Chips Lime?
It depends on your goals. Organic coconut bar has 533.33333333333 calories, while Plantain Chips Lime has 536 calories. Check the detailed table above for sugar and fat content.
Is Organic coconut bar vegan?
No, Organic coconut bar is not certified vegan.
What is the calorie difference between Organic coconut bar and Plantain Chips Lime?
There is a difference of 3 calories per 100g between the two products.
