Head-to-Head Analysis

Organic coconut bites with cacao nibs vs Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic coconut bites with cacao nibs

Organic coconut bites with cacao nibs

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
433.3 kcal
23.8g
Sugars
3.3g
28.6g
Fat
15g
4.8g
Protein
10g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Organic coconut bites with cacao nibs and Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic coconut bites with cacao nibs is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic coconut bites with cacao nibs contains significantly more sugar (23.8g) compared to the milder Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic coconut bites with cacao nibs or Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?

It depends on your goals. Organic coconut bites with cacao nibs has 429 calories, while Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd has 433.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Organic coconut bites with cacao nibs vegan?

No, Organic coconut bites with cacao nibs is not certified vegan.

What is the calorie difference between Organic coconut bites with cacao nibs and Goldfish Baked Snack Crackers Flavor Blasted Cheddar Jack'd?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.