Head-to-Head Analysis

Organic Coconut Cream vs Walnuts Halves & Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Coconut Cream

Organic Coconut Cream

Not Vegan
VS
Package of Walnuts Halves & Pieces

Walnuts Halves & Pieces

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
200 kcal
0g
Sugars
1g
30g
Fat
20g
1g
Protein
5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Coconut Cream and Walnuts Halves & Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Coconut Cream is the more energy-dense option here, packing 67 more calories per 100g than Walnuts Halves & Pieces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Coconut Cream or Walnuts Halves & Pieces?

It depends on your goals. Organic Coconut Cream has 267 calories, while Walnuts Halves & Pieces has 200 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Cream vegan?

No, Organic Coconut Cream is not certified vegan.

What is the calorie difference between Organic Coconut Cream and Walnuts Halves & Pieces?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.