Organic Coconut Cream vs Original unsweetened almondmilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Coconut Cream
Original unsweetened almondmilk
The Verdict: Which is Better?
When placing Organic Coconut Cream and Original unsweetened almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Coconut Cream is the more energy-dense option here, packing 766 more calories per 100g than Original unsweetened almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Coconut Cream contains significantly more sugar (11.1g) compared to the milder Original unsweetened almondmilk (0.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Original unsweetened almondmilk is undeniably the healthier pick.
Looking to build muscle? Organic Coconut Cream offers a protein boost with 11.1g per 100g, outperforming Original unsweetened almondmilk in this category.
Frequently Asked Questions
Which is healthier: Organic Coconut Cream or Original unsweetened almondmilk?
It depends on your goals. Organic Coconut Cream has 778 calories, while Original unsweetened almondmilk has 12 calories. Check the detailed table above for sugar and fat content.
Is Organic Coconut Cream vegan?
No, Organic Coconut Cream is not certified vegan.
What is the calorie difference between Organic Coconut Cream and Original unsweetened almondmilk?
There is a difference of 766 calories per 100g between the two products.
