Head-to-Head Analysis

Organic Coconut Manna Coconut Butter vs Butter with Olive Oil & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Coconut Manna Coconut Butter

Organic Coconut Manna Coconut Butter

Not Vegan
VS
Top Pick
Package of Butter with Olive Oil & Sea Salt

Butter with Olive Oil & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
643 kcal
7.1g
Sugars
0g
64.3g
Fat
71.4g
7.1g
Protein
0g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic Coconut Manna Coconut Butter and Butter with Olive Oil & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Coconut Manna Coconut Butter is the more energy-dense option here, packing 71 more calories per 100g than Butter with Olive Oil & Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Coconut Manna Coconut Butter contains significantly more sugar (7.14g) compared to the milder Butter with Olive Oil & Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter with Olive Oil & Sea Salt is undeniably the healthier pick.

Looking to build muscle? Organic Coconut Manna Coconut Butter offers a protein boost with 7.14g per 100g, outperforming Butter with Olive Oil & Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Organic Coconut Manna Coconut Butter or Butter with Olive Oil & Sea Salt?

It depends on your goals. Organic Coconut Manna Coconut Butter has 714 calories, while Butter with Olive Oil & Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Manna Coconut Butter vegan?

No, Organic Coconut Manna Coconut Butter is not certified vegan.

What is the calorie difference between Organic Coconut Manna Coconut Butter and Butter with Olive Oil & Sea Salt?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.