Head-to-Head Analysis

Organic Coconut Unsweetened vs Sparkling Protein Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Coconut Unsweetened

Organic Coconut Unsweetened

Not Vegan
VS
Package of Sparkling Protein Fruit Punch

Sparkling Protein Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
18.8 kcal
Energy
130 kcal
0g
Sugars
0g
1.7g
Fat
0g
0g
Protein
30g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Coconut Unsweetened and Sparkling Protein Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Coconut Unsweetened is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Coconut Unsweetened or Sparkling Protein Fruit Punch?

It depends on your goals. Organic Coconut Unsweetened has 18.8 calories, while Sparkling Protein Fruit Punch has 130 calories. Check the detailed table above for sugar and fat content.

Is Organic Coconut Unsweetened vegan?

No, Organic Coconut Unsweetened is not certified vegan.

What is the calorie difference between Organic Coconut Unsweetened and Sparkling Protein Fruit Punch?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.