Head-to-Head Analysis

Organic Coconut Vanilla Unsweetened Plant-Based imp vs Extra Firm Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Coconut Vanilla Unsweetened Plant-Based imp

Organic Coconut Vanilla Unsweetened Plant-Based imp

Not Vegan
VS
Package of Extra Firm Tofu

Extra Firm Tofu

Not Vegan
Nutritional Facts (per 100g)
21 kcal
Energy
101 kcal
0.4g
Sugars
1.3g
1.7g
Fat
5.1g
0g
Protein
10.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Coconut Vanilla Unsweetened Plant-Based imp and Extra Firm Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Coconut Vanilla Unsweetened Plant-Based imp is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Coconut Vanilla Unsweetened Plant-Based imp or Extra Firm Tofu?

Organic Coconut Vanilla Unsweetened Plant-Based imp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Coconut Vanilla Unsweetened Plant-Based imp vegan?

No, Organic Coconut Vanilla Unsweetened Plant-Based imp is not certified vegan.

What is the calorie difference between Organic Coconut Vanilla Unsweetened Plant-Based imp and Extra Firm Tofu?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.